April 5, 2014

Hey Y’all…

I am in the middle of a re-brand and will be blowing onto the internet with a new website before the end of July, 2014. I’m sorry I have been so inactive here, but I have been distracted and excited about the new direction I am moving in.

Please understand that the only service that I am currently offering is coaching.

If you are struggling with your own personal transition to better health, maybe I can help you.

If you are struggling with the huge amount of information available to get you to your desired wellness goals, I can probably help you in more ways than you might imagine. If you are interested in moving forward to gain more energy, more vibrancy and better health, call or email and claim your free 30 minute test session.  During that time we can establish what assistance you are specifically in need of, and if WE feel as if there is a good fit for both of us.   I’m totally low pressure and don’t believe in forcing anything that isn’t right for all parties.

And one more thing…there WILL be a Your Food Makeover Retreat in late 2014.  If you are interested in joining us, be sure to subscribe to my blog on the home page.




20 Responses to Home

  1. WTG Jodi!!! Taking some healthy lifestyle choices to the people of the Crescent City! That city is getting healthier every day in spirit and community, why not in the food culture too. Bring that healthful glow to the people….


  2. Jodi, wishing you were back here so you could help me eat healthier.
    Oh, you lucky NOLA people!

  3. Congrats Jodi! Knock em dead….
    Not with the food I mean.

  4. Amanda Boyden

    Guuuuurrrrl, we’re on the same page! Bet you know all about CLEAN, right? Joseph and I are huge advocates these days. Maybe we can trade recipes and spread the word. We have a whole lotta friends who could use some help. They’re baby-step types though, still very attached to their deep fried po-boys and Abita…

    • Thanks, Amanda. It doesn’t have to be all or nothing. I’m all about the baby steps because they eventually accumulate into giant leaps. Soul food is for the soul, no? Let’s talk about doing a fun food thing together soon.

  5. i know you will be able to help lots of peeps! :-) plus you got the energy and personality to make a difference… miss ya!

  6. Hey Jodi,
    Janis just sent me your web site forwarded to me by Dan! You look fabulous!
    Gene pool or food?…..probably both.
    Glad to have a contact site for you. I am fine but a lot older!

    Love, Judy Fay Gray

    • Hey Judy! How GREAT to hear from you. I’ll reply via your email in a few days. Old? Girl, you don’t know the half of it. You’ll need CPR when I tell you how old I am now.
      Love to all!

  7. Hi Jodi,
    What a wonderful day! I learned so much from you today about shopping and food prep. Bob really enjoyed our dinner tonight and so did I. Can’t wait til tomorrow to start cooking all this wonderful food! Most important, I had fun! See you in the am… going to get a good night’s sleep.
    Peace out. T

    • Thanks, darlin’. I enjoyed myself too. Wait til you see what I have in store for you today! Hold onto your hat!

  8. Wow, I’m in heaven! We had fish tacos with the cole slaw on top and tabouli as a side! Bob really liked it and so did I. Took some time after dinner to do a little bit of organizing in the kitchen. One of my friends came over and I proudly showed her all of the wonderful things we made today. She was very impressed! Jodi, I had a great time the last two days and feel like I was given the keys to the kingdom! I’m excited and feel really good about food again. Thanks so much for everything! Therese

    • Wow back atcha. Thanks for the kind words. You were an excellent and eager student and I look forward to hearing about some of YOUR new recipe ideas. Congrats on taking charge!

  9. Jodi,
    All of your suggestions and tips have been incredibly helpful! The simplicity of your plan/s not only make sense as you are imparting them, they actually succeed in execution. The most daunting concept was the thought of preparing a weeks worth of meals in a day. WHAT AN ORDER! Or so I reckoned. The ease of creating a few dishes that I could parcel out into smaller serving/saver containers has proven one of the best kitchen plans EVER! As I have gained momentum and established a sense of rhythm in the planning stage, the actual prep time and cooking time has become a feature that I anticipate each week. I equate it to an aspect of artistic manifestation in the form of food. Food that sustains me, rebuilds me, and each day renews me. Continue your path and the world is indeed becoming a better place minute by minute. Kudos, my friend!

    • WOW! I’m speechless. Thanks for the kind words. Please keep us posted on your future successes. We learn from each other!

  10. Wanted to drop a remark and let you know your Rss feed is not functioning today. I tried adding it to my Google reader account but got absolutely nothing.

    • Jodi Brown

      Thanks so much for the note about my Feed. I’ll do my best to remedy the
      situation as quickly as possible. The kitchen is my arena, not technology,
      so I’ll have to get someone on it asap. RSS Feed??? LOL.

      Again, thanks for taking the time to write. I’m glad you deem me worthy of
      being added to your google reader account.